Massage Therapy

Massage therapy is defined as “the manual manipulation of muscular structure and soft body tissues of the human body (including muscle, connective tissue, tendons and ligaments).” 

Throughout history, massage has been used to improve recovery time, restore energy, manage stress and ease body aches. The first records of massages date back over 3,000 years to Ancient China, and today massage is considered to be one of the longest-standing forms of “healing art.”

Massage therapy is an effective way to help soothe sore muscles, improve blood flow and range of motion, decrease scar tissue and inflammation; and it is an effective natural stress reliever for many people. 

Brightside’s Registered Massage Therapists employ a variety of techniques, including deep tissue, general Swedish massage, cupping therapy, wellness massage, myofascial techniques and trigger point therapy, to assist in targeting your unique concerns.  Let’s work together toward improving your well-being and quality of life – book your massage appointment in Dartmouth today!