Holistic Nutrition

As a Holistic Nutritional Consultant (RHN), Lauren Brady-MacAulay sees her client as a whole individual, and any health concerns are reflective of an imbalance in one or more areas of their life.

During the intake process, Lauren explores with her clients, their health history, concerns and symptoms, goals, current diet and lifestyle habits. Based on the information gathered, she provides a comprehensive plan to support her client’s health goals and ultimately result in positive health outcomes.

Lauren subscribes to a whole food/minimally processed and plant-based way of eating, which may or may not include animal foods, depending upon each individual’s preferences and needs. She focused on an anti-inflammatory diet and foods that support brain health, gut health and good digestion. Her recommendations will include dietary changes, and may also include meal planning, supplementation and lifestyle changes.

Holistic nutrition services are not typically covered under healthcare benefits plans in Nova Scotia. Please check your benefits plan to see if “nutritional counselling” is covered.

RHN Scope of Practice and Code of Ethics:
Scope of Practice and Code of Ethics – CSNNM